Category Archives: American food

A Collection of Culinary Tips, Info, Recipes, Ideas, and Inspiration

Posted in American food by

Cooking With Nostalgia

As I was assembling the components of this article together, I came across a brochure or pamphlet, if you will (from my mom’s collection; it may have been an insert in a magazine) titled “Man-pleasing Recipes” from the Rice Council for Market Development, Rice Council of America-circa 1971!

The intro starts off like this, in bold type: No man likes the same thing every night! Here is an array of ways to add zest to your menus-entrees with meat, chicken, or seafood. Recipes for the vegetable part of the plate or for the elegant dinner. Tasty-try them!

Interspersed throughout the recipes are such phrases as “guaranteed…man pleasin‘.” and “Simple, economical, and he’ll love it.”

 Here’s one of those “man-pleasing” concoctions to try:

Chicken Taos with Rice

Ingredients

12 pieces (about 2 pounds) of choice chicken parts

One-fourth cup flour

2 teaspoons salt

One-fourth teaspoon pepper

One-fourth cup of butter or margarine

1 cup chopped onions

One-fourth teaspoon of garlic powder

2 tablespoons Worcestershire sauce

1 cup chili sauce

1 and one-half cups chicken broth

One-half cup dry sherry

3 cups hot cooked rice

Roll the chicken in combined flour, salt, and pepper.

Brown in butter.

Push chicken to one side.

Add onions; sauté until transparent.

Stir in the remaining ingredients except for rice.  

Bring to a boil, cover, reduce heat, and simmer for 35 minutes.

Serve chicken and sauce over beds of fluffy rice.

Makes 6 servings

Optional: When making the rice, you can substitute chicken broth for the water. Or add a chicken bouillon cube to the water.

And if you don’t like the taste of butter or margarine, just use the remaining ingredients. It’ll still be delicious. Or, sub olive oil or another type of cooking oil for the butter/margarine.

A Few Extra Helpings of Chicken and Rice…..

  • Chickens have been domesticated for at least 4,000 years; modern chickens are all descendants of the red jungle fowl of India and Southeast Asia.
  • Rice has been produced in what is now the U.S. for more than 300 years.
  • More than half of all chicken orders in restaurants are for fried chicken.
  • In early Roman times, grains of wheat were tossed at the bride because it was wheat, not rice, that symbolized fertility. Young girls scrambled for the wheat grains that fell off the bride, similar to today’s bouquet tossing. Under the reign of Queen Elizabeth I, wheat tossing stopped; instead, the grain was baked into small cakes, which guests crumbled and tossed over the bride’s head. Later in time, a large wheat cake was baked and eaten, not tossed. This left the wedding guests empty-handed. And the wheat cakes were expensive. The alternate choice was cheap, clean, white rice; a new and enduring tradition was born.
  • The average hen lays 255 eggs per year.
  • If you ever come across a green chicken liver, DO NOT EAT IT! The color’s due to bile retention (Yechh!). You CAN eat that same chicken meat, however. But would you want to after seeing that green chicken liver?
  • On August 20, 1991, President George H. Bush (the first one and the father of George W.) proclaimed September as National Rice Month. September is also National Chicken Month.
  • The closest living relative of the t-rex is the chicken (Amazing!); it kind of makes you look at a chicken with new respect, doesn’t it?

And a Few Slices of Pizza

  • Pizza migrated to America in the latter half of the 19th century-early 1900s, particularly in New York and Chicago; Gennaro Lombari opened the first U.S. pizzeria in New York City in either 1895 or 1905 (exact sources vary). In 1943 Chicago-style deep-dish pizza was created by Ike Sewell at his Pizzeria Uno.
  • American GIs stationed in Italy during World War II fell in love with pizza and upon their return, further popularized the dish. But it wasn’t until the 1950s that pizza really took off; many Italian-American celebrities ate it, and the Dean Martin hit,  “That’s Amore” mentioned it. But teenagers and college students made pizza into a cultural icon! In the late 1950s, frozen pizza was introduced, becoming the most popular of all frozen food.
  • Pizza’s now consumed worldwide, in many styles and varieties; besides the traditional dish, different cultures have adapted pizza to their own native foods and preferences. There are pineapple, Canadian bacon, squid, octopus, apple, cherry, Mexican-style, spinach, and feta cheese, among countless others. Popular styles include deep-dish, New York (thinner crust), calzones (stuffed pizza rolls), and pizza bread (such as French bread pizza).
  • Did you know that tomatoes, one of pizza’s most crucial ingredients, were originally thought to be poisonous? Spaniards returning from Mexico and Peru introduced the tomato to Italy in the 16th century.
  • The original mozzarella cheese was made from Indian water buffalo milk in the 7th century and introduced to Italy in the 18th century. Today, the best mozzarella cheese is still made from water buffalo milk.
  • Pizza seems to be the number one food among computer personnel; there’s an unusually high number of pizza businesses within five miles of every computer center.
  • Eating pizza once a week can reduce the risk of esophageal cancer; ingredients such as tomato sauce and olive oil have proven cancer-fighting powers.
  • Kids between ages 3 to 11 prefer pizza over everything else for lunch and dinner.
  • Pepperoni is the no. 1 topping; anchovies are the least favorite. Gourmet (?) toppings have included oysters, dandelions, eggplant, Cajun shrimp, artichokes, tuna, venison (deer meat!), duck, peanut butter and jelly, bacon and eggs, and mashed potatoes. Some popular international toppings are pickled ginger and tofu (India); eel and squid (Japan); green peas (Brazil); mockba–a combination of sardines, tuna, mackerel, salmon, and onions (Russia); coconut (Costa Rica); curry (Pakistan); and shrimp, pineapple, and barbeque (Australia).
  • More pizza’s eaten during Super Bowl week than any other week of the year.

From Our Best Pin-Worthy Recipes cooking brochure, 2014, here’s a recipe for:

Mini Margarita Pizzas

Ingredients

1 Fourteen oz. package (12-inch) thin-style Italian bread shell, such as Boboli 

One-half cup roasted sweet pepper bruschetta topper, Kalamata olive bruschetta topper, or desired pizza sauce

6 ozs.fresh mozzarella cheese, sliced

2 roma tomatoes, thinly sliced

Freshly ground black pepper or crushed red pepper

Small fresh basil leaves

Optional: Grated Parmesan cheese

1. Preheat the oven to 450 degrees F. Line a large baking sheet with foil; set aside. Use a 2-inch round cutter to cut Italian bread shell into 20 circles (or use a knife to cut into 20 squares/pieces. Tip: Cut the bread shell into circles or pieces. Place in a storage container; cover and let stand at room temperature for 24 hours. If you prefer, cut some circles and some squares). Place the bread shell pieces onto the prepared baking sheet.

2. Spread bruschetta topper on bread shell pieces. Top with mozzarella cheese and tomato slices. (If necessary, cut cheese and tomatoes to fit.)

3. Bake for 8 to 10 minutes or until cheese is melted and bread pieces are crisp. Sprinkle with black pepper and top with basil leaves just before serving. If desired, sprinkle with Parmesan cheese.

Time: 33 minutes

Makes 20 servings

Hot Dogs and a Few Baked Beans (On the Side)

Sources vary on this origin: Hot dogs may have originally been sold on a bun from New York City pushcart vendors in the 1860s, or they were probably first served on a bun in 1904 at the St. Louis World’s Fair when they were still called frankfurters. Also at that same fair, French’s Mustard was introduced by George J. French.

The term “hot dog” is credited to sports cartoonist Tad A. Dorgan. While sketching a cartoon of a hot dachshund sausage bun, he wasn’t sure of the spelling for “dachshund,” so Dorgan referred to it as a “hot dog” (around 1906).

Mustard is the top hot dog topping for adults; children prefer ketchup ( 25% picked chocolate sauce). But preferences do change from region to region. Mustard is the favorite topping for Americans overall, though younger adults are preferring ketchup (50% of the 18 to 24-year-olds). Marrieds with children prefer a chili topping more than the single, no-kids crowd.

Democrats and Republicans equally love mustard and relish, but more Republicans (25%) than Democrats (17%) preferred ketchup. Democrats had a stronger preference for spicy chili, while Independents preferred ketchup.

Hot dogs and hamburgers are the two foods most associated with America; hamburgers ranked number one (particularly among younger people 34 and under and with young Democrats), but 2 in 10 consider hot dogs the most “American” (among the middle-aged and northeasterners; with middle-aged Republicans, the choice is split almost evenly-27% hot dogs, 26% hamburgers). Fried chicken was next, followed by steak and pizza.

According to The National Hot Dog and Sausage Council, one should always put the toppings on the hot dog, not the bun. Toppings should be applied in this order: 

1. The wet stuff-mustard and/or chili

2. The chunky stuff-relish, onions, and/or sauerkraut, then shredded cheese

3. Spices or seasonings-celery salt or pepper (sesame seed, poppy seed, and even plain a plain bun are also acceptable)

President Franklin Roosevelt served hot dogs to King George VI and Queen Elizabeth of England during their 1939 U.S. visit. It was the first time the two royals ate one.

Several regional hot styles have achieved national (and some international) status: the New York Deli Dog (grilled flat on the griddle, topped with sauerkraut and deli mustard), New York Street Cart Dog (boiled and served with onion sauce and deli mustard-or sauerkraut), Chicago Red Hot (served on a poppy seed roll and “dragged through the garden,” which means yellow mustard, sweet pickle relish, chopped onion, tomato, pickle spear, sport peppers or any hot peppers, and a dash of celery salt), The Dodger Dog (from Los Angeles, served on a steamed foot-long bun with mustard and relish), Rochester White Hot ( a favorite in west New York, it’s neither smoked nor cured, thus its famous off-white color, spicy taste, and smooth texture. This dog is split and griddled, served on a toasted bun, topped with a hot meat chili made from a secret Rochester recipe of chopped onions and any one of a variety of mustards), Fenway Frank (boiled and grilled, this dog’s served on a New England-style bun and covered with mustard and relish), Milwaukee Brat (a bratwurst sausage that’s grilled and dipped in “Secret Stadium Sauce,” served on a crusty roll and topped with sauerkraut and spicy brown mustard), Cincinnati Cheese Coney (this city’s version of the Coney Island Dog; its chili topping consists of chili powder, paprika, nutmeg, chocolate (!) and cinnamon. Mild cheddar cheese, diced onions, and Ball Park mustard set this off).  The Texas Corn Dog was invented for the Texas State Fair in 1942 and is now a Southern favorite. This dog’s dipped in corn batter and fried crisp, served with mustard and coleslaw.

 Baked beans are as classic as the hot dog, but their origins are American; Native American, actually. According to The National Restaurant Association, the Narragansett, Penobscot, and Iroquois Indians created the first bean recipes. In fact, that important ingredient, maple syrup, was discovered by the Iroquois. The Pilgrims learned how to make baked beans from the Indians, but substituted molasses and pork fat for the maple syrup and bear fat (I personally prefer brown sugar).

During colonial days, Boston became renowned for baked beans, thus the designation of “Beantown “(The city had an overabundance of molasses, so…..!)

There is no one standard way to make baked beans. Like the hot dog, regional styles have developed across the country.  There’s the classic New England style-navy or white beans and molasses. There’s a Southwestern style made with braised black beans or pinto beans, combining poblano and jalapeno chilies , sun-dried tomatoes, cumin, and a little brown sugar. An Atlantic Portuguese version includes diced linguica, with kidney or navy beans. 

So whether you’re chowing down on an old family recipe or a regional favorite, not only savor the flavor, savor the history!

Excerpts from “Hot Dogs, Baked Beans, and Buns (Yum Yum!)”, “30 Helpings of Chicken and Rice”, and “Leaning Towers of Pizza” by Pat Jacobs

Are These Classic Food Products Still Around?

I also discovered a few old print ads for Kraft Tangy Italian Style Spaghetti Dinner. These were literally “dinner in a box, ” that contained at least two servings’ worth of spaghetti, grated parmesan cheese, and herb-spice mix. You just needed to add tomato paste or sauce. One of the cool things about this boxed dinner was that you could also add beef, any other meal, fish, a salad, or veggies to stretch it out.

Besides buying spaghetti in bulk and stocking up on tomato paste and sauce, my mom also used this product regularly. One of the cool things about this boxed dinner was that you could also add beef, any other meat, fish, a salad, or veggies to stretch it out.

Does Kraft make this anymore?

There was also a print ad for Hunt’s Mexican Style Manwich Sloppy Joe Sauce. You just needed to add 1 pound of fresh ground beef (delicious as either just Sloppy Joes or as spaghetti sauce or poured over macaroni).

Is this still made anymore?

I also found a print ad for Campbell’s Italian Tomato Soup (with Basil and Oregano) and discovered a “hidden gem” as well; there on the left side, was an improvised recipe by my mother when she was still able to cook. I’d like to share it (if this particular soup is still available, I’m making this ASAP. If not, I’ll look for a substitute.):

Mom’s Improvise

Ingredients

Shrimp (there’s no amount listed; I’d go for at least two servings; perhaps a bag)

Cooking oil

Onions

Celery

Okra

1 tablespoon bacon oil or regular cooking oil (add more if needed)

Campbell’s Italian Tomato Soup (if still available)

Rice

Optional: 1 Garlic clove

Sauté the shrimp; set aside.

Chop or dice the onions, celery, and garlic clove; then sauté them.

Drain any remaining oil.

Add the soup and the shrimp.

Heat the combined mixture for 10-15 min.

Serve over steamed rice (if you prefer, it can be buttered rice)

Did You Know That….

Canada Dry Ginger Ale was the first major soft drink company to put soft drinks in cans (1953) and introduce sugar-free drinks (1964). The word “dry” refers to a non-alcoholic beverage; Canada is the country of origin.

Since 1972, most of the flour found in kitchens has been used for baking cookies.

Since tea leaves grow more slowly in cooler air, yielding a better-flavored leaf, the best teas are grown at altitudes between 3,000-7,000 feet.

Tea is the most popular beverage in the world; Lipton is the best-selling tea in America.

India produces one-third of the world’s tea, followed by China and Sri Lanka. 

Coffee, native to Ethiopia and cultivated and brewed in Arab countries for centuries, was not introduced into Europe until the seventeenth century.

While the coffee plant has many varieties, two species, coffee arabica, and coffee robusta, provide 99% of the world’s coffee. 

PAM (No Stick Cooking Spray) was started in 1959 (in Chicago!). It contains only 1 gram of fat, is all-natural, and does not contain any sodium or cholesterol. PAM was introduced on local Chicago cooking shows; sales really took off after Carmelita Pope, a well-known Chicago personality endorsed PAM and demonstrated its many uses.

Tabasco Pepper Sauce (invented in 1868) is a name of Central American Indian origin, chosen by creator Edmund Mc Ilhenny simply because he liked the sound of the word.

Tabasco sauce bottles are labeled in nineteen languages and shipped to more than one hundred countries; Americans use more Tabasco than any other nation, followed by the Japanese.

All Wesson Corn Oil available to the public is packaged in plastic bottles; the last glass bottle was used in 1984.

Wesson was the first vegetable oil on the market.

The people of Northern Ireland consume more Diet Coke than any other nation.

Add one-half can of Coke to cooking beans to prevent gas.

Coke mixed with Heinz Ketchup makes a great barbeque sauce.

You can substitute Coke for water in brownie recipes; moist and yummy results!

While baking ham in aluminum foil in a pan, baste it with one can of Coke. For the last half hour (30 minutes) of cooking, remove the foil and allow the ham to bake directly in the soda. Delicious gravy!

Gatorade rehydrates the body 30% faster than water. The drink was developed at the University of Florida and named in honor of the school’s Florida Gators football team.

Want tender chops? Before cooking, place the pork chops in a bowl filled with one can of Coke for at least two hours.

Coke outsells Pepsi worldwide by a more than two-to-one margin.

During World War II, American soldiers used chewed-up Wrigley’s Spearmint Gum to patch Jeep tires, gas tanks, life rafts, and parts of airplanes.

Eating a York Peppermint Pattie clears a stuffed-up nose (peppermint relieves congestion). It also relieves and soothes nausea.

When tea was first introduced in the American colonies, many housewives, in their ignorance, served the tea leaves with sugar or syrup, after throwing away the water in which they had been boiled.

The wedding cake was originally thrown at the bride as a symbol of fertility.

The ingredients in Worcestershire Sauce are stirred together and allowed to sit for up to two years before being bottled.

Bread factories often add nonfat dry milk to their bread to improve the flavor and enhance the nutritional quality.

You can add a few drops of yellow food coloring to vegetable oil before frying chicken; the coloring will be absorbed, and the chicken becomes golden brown.

Beer is 92 percent water.

Queen Elizabeth I loved vanilla so much that she eventually refused all food prepared without it.

Thomas Jefferson was the first person to import vanilla to the U.S. He acquired a taste for it while in France.

Pantry Essentials

This can vary depending on the food you were raised on and what you personally like; with that in mind, here are some basics:

A big bag of white rice, long or short-grain (I know brown rice is healthier, but I never liked the taste; it throws the flavor of meat, sauces, and gravies “off” to me)

A variety of canned tomato products, tomato sauce, tomato paste, canned tomatoes, and pasta sauces

An assortment of pasta-spaghetti, macaroni, wide and medium egg noodles, and those Kraft mac and cheese mixes (or something similar)

Campbell’s Tomato Soup and Lipton’s Chicken Noodle Soup

Potatoes 

Onions

Several food mixes, like mashed potato mix, pasta salad, and rice mixes

Dried and canned beans

Condiments, like mustard, ketchup, hot sauce, pickles, etc.

Canned veggies

Jellies and jams

Distilled white vinegar and several flavored ones, like apple cider vinegar

Sugar-granulated and brown

Boxed, ready-to-eat cereals

Tuna, mackerel, salmon, and other canned fish

Instant coffee and tea, hot chocolate mixes

Ramen noodles

Optional: Cake and cookie mixes

Brunswick Stew and Chicken Soup

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The Brunswick Stew recipe directly below is from renowned chef Carla Hall (this dish is a classic Southern essential that has many variations; historically, fresh game such as squirrel, rabbit, or possum would be featured, along with smoked meat and vegetables.), but my late mother used to make a very similar version of this; she simply referred to it as “vegetable” or “oxtail soup.”

The huge meat-and-vegetable-laden pot would simmer on the stove for at least 90 minutes to two hours, the heavenly aroma wafting throughout the house. Sometimes she would use turkey, chicken, (not just the drumstick, but often the wings and cut-up breast meat of these two), or occasionally pork, but her no.1 meat option were oxtails. I liked them all, but I loved the oxtail version (those delicious meat stumps had a unique flavor, a silky beef-type taste that enhanced the entire meal; and the meat would practically fall off the bone!).

Brunswick Stew

Ingredients

1 Tb. canola oil

1 large onion, diced

2 carrots, halved lengthwise if large, thinly sliced

2 stalks of celery, diced

1 and one-half tsp kosher salt, divided

One-half tsp. ground pepper

3 cloves garlic, sliced

One-half tsp. dried thyme

One-fourth tsp. crushed red pepper

2 Tb. tomato paste

One 15-ounce can of no-salt-added diced tomatoes

4 cups unsalted chicken broth

1 dried bay leaf

1 pound Yukon Gold potatoes, scrubbed and cut into half-inch pieces

2 cups corn, fresh or frozen

2 cups frozen lima beans

2 cups sliced okra, fresh or frozen

1 smoked turkey drumstick (about 1 pound)

One-third cup of Worcestershire sauce

2 Tbs. cider vinegar

1-3 Tbs. light brown sugar

1. Heat oil in a large pot over medium heat.

Add onion, celery, and half-tsp. salt and pepper.

Cook, stirring occasionally, for 3 minutes.

Add garlic, thyme, and crushed red pepper; cook, stirring, for 1 minute.

Add tomatoes, broth, and bay leaf; bring to a boil over high heat. 

Stir in potatoes, corn, lima beans, okra, and turkey.

Return to a boil.

Reduce heat and simmer for 20 minutes.

2. Stir in Worcestershire, vinegar, brown sugar to taste, and the remaining 1 tsp. salt.

Simmer for 10 minutes more.

Transfer the turkey to a clean cutting board.

Simmer the stew until the potatoes are tender, about 10 minutes more.

3. Dice the turkey meat (discard the skin, bones, and cartilage).

Return it to the stew.

Serve hot.

Total cooking time: 1 hour and 20 min.

Serves 8: One-and-a-half cups each

I love Lipton’s Chicken Noodle Soup, but when I have the time, I also love making chicken soup from scratch. 

I don’t know if this particular product is still made (I haven’t seen it in years); It was called “Soup Starter.” It came very close to homemade chicken soup; the ingredients came in a container (I think they were dried and became “activated” when put into water. You added fresh chicken parts/pieces or other veggies if preferred). The end result was surprisingly delicious!

(Classic) Chicken Soup

Ingredients

2 and-a-half lbs. bone-in chicken breast halves, skin removed

1 and-a-half lbs. bone-in chicken thighs, skin removed

1 qt. chicken stock

One-half tsp. salt

2 onions, peeled and quartered

2 large carrots, peeled and halved crosswise

2 large ribs of celery, halved crosswise

2 cloves garlic

2 sprigs of fresh thyme

One-half tsp. whole black peppercorns

1. In a stockpot, add the chicken, stock, salt, and enough water to cover by 1 inch. Bring to a boil; skim. Lower the heat and add the onions, carrots, celery, garlic, thyme, and peppercorns. Partially cover and simmer until the vegetables are tender and the chicken is cooked for about 1 hour.

2. Transfer the chicken to a cutting board; let it cool, then shred (discard the bones). Transfer the carrots and half of the celery and onions to a bowl, then dice into bite-size pieces.

3. Strain the broth through a sieve into a bowl, pressing down to extract any juices; discard the solids. Skim the surface of the broth and discard any fat. Return the chicken and vegetables to the pot, add the broth, and reheat over medium heat until simmering.

Prep time: 20 min.

Cook time: 1 hour

Makes 6 servings

Sources: “Carla Hall’s Spin Through the South” by Genevieve Ko-Eating Well, Jan./Feb. 2019, “Chicken Soup 10 Ways”-Talk to Three Cooks-Every Day with Rachael Ray, Jan./Feb.2012, and some personal recollections

Roasted Vegetables

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Roasted vegetables, in my humble opinion, are one of the tastiest flavors around (due to the natural sugars being browned and caramelized).

And if you just have a sheet pan (baking sheet, cookie sheet, etc.) or a square medium-size or larger baking pan, that’s all the equipment you’ll need. Some say you also need a rack that fits in the sheet pan and parchment sheets or foil to line the bottom of the pan with for easier cleaning.

You can. I don’t. I simply let the pan cool, then just add hot or warm water with a squirt of dishwashing liquid and let it sit for about 10-15 minutes. Then rinse the pan with clean water and either wipe it dry or put it in the dish drainer. I prefer this way; every time I use a pan lining and try to lift it out, something always ends up spilling out on the pan, anyway (or spilling out while cooking).

Some also say that there are certain veggies that will roast better than others and that you should pick just root or dense ones with similar sizes and weights. You can. I don’t. I just go by what I like and what I have available. Here’s an example of what I have put together: Slices of potatoes, tomatoes, cucumbers, bell peppers, cut-up broccoli, onions, eggplant, and zucchini.

Some say you should use basically olive oil or other certain coatings on the veggies. You can. I don’t. But what I will do is a very light coating of the sheet or baking pan using regular cooking oil, so the veggies won’t stick. And I also use a variety of marinades, spices, and seasonings on the veggies. There’s no one “right” way; you do you.

I have used:

French, Catalina, and Italian salad dressings

Apple cider vinegar

Shredded cheese of any variety

Salt, pepper, garlic powder or garlic pepper, and lemon pepper

Chopped onions

Chopped bell peppers

I then combine all of this together with whatever veggies I have on hand and let everything marinate for at least a couple of hours or more.

Then:

For slow roasting, which will yield a soft, creamy inside and crispy, toasty edges, set the oven to 325 degrees F. for about 23 to 30 minutes (a half-hour). Take a taste test; if it’s to your liking, you’re done. If not, let this continue for about another 15-20 minutes or more. Cooking times are going to vary because there’s really no one “proper” way.

I personally prefer to roast from 350 to 400 degrees F. for 30-40 minutes (this produces a more crispy, crunchy texture with a soft inside, but not creamy).

Sometimes I’ll just add my veggies to the meat I’m cooking for that day, but I always do this when the meat is halfway done.

I can usually smell when the veggies are ready, but you can insert a small paring knife in the center; if the knife goes in easily and the outside’s browned down, it’s done.

Let the veggies “rest” outside the oven for a few minutes; you can then serve them hot or at room temperature. And you can add extra flavors after cooking; it doesn’t have to be before (the reason I always flavor and season before is because this way, everything’s baked in; tasty results!).

Any leftovers can be added to a salad, sandwich, or simply eaten “as is.”

Here are two recipes to try:

Vegetable Roast

Ingredients

1 each red and yellow pepper, seeded and quartered

1 red onion, cut into wedges

1 Vidalia or other sweet onion, cut into wedges

2 cloves garlic, minced

1 Tbs. olive oil

1 tsp. each minced fresh thyme and oregano, or one-fourth tsp. each dried

one-half tsp. salt

Heat the grill to medium-high or heat the oven to 350 degrees F.

In a bowl (if using a grill), or roasting pan, combine all ingredients.

Grill for 10-15 minutes, turning once, until tender.

Or, roast for 45 minutes, occasionally turning, until tender.

Makes 4 servings

Work time: 5 min.

Total time: 20-50 min.

Did You Know That…..

Onions are low in sodium fat and cholesterol-free and are also excellent sources of cancer-fighting phytochemicals.

Roasted Broccolini

Ingredients

2 lb. broccolini, stems trimmed (you can also switch to broccoli rabe; to prep, just trim the bottom inch or so from the stalks)

3 Tbsp. olive oil

2 tsp. lemon zest

three-fourths tsp. kosher salt

one-half tsp. crushed red pepper

 Preheat the oven to 450 degrees F.

Toss together the broccolini and olive oil on a rimmed baking sheet.

Sprinkle with zest, salt, and red pepper; toss well.

Roast at 450 F. on the top oven rack until slightly crispy and stalks are tender, about 15 minutes.

Remove from the oven. 

Makes 8 servings

Work time: 10 min.

Total time: 35 min.

Sources: My own personal recollections; “Roasting Vegetables” by Elizabeth Karmel, The Associated Press-The Vindicator, April 8, 2020; and “Roasted Broccolini” recipe-Cooking Light, preview issue

Winter Salads

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Sarah Russo’s Basic Salad Formula

Sarah Russo is the chef and owner of Salad Club, a Chicago-based local subscription service; each week her team puts together a monthly menu of healthy salads (if you live in the Chicago area and want to try this, first orders offer a $10 discount with the code MIDWEST10. For more details and info, go to saladclub.co).

A new salad (winter or regular) can often be created by a great idea or inspiration. Is there a particular cuisine you’re in love with? Or are there any leftover tomatoes, corn, cucumbers, etc. in the fridge (or veggie bin)?

For Russo’s base, there are nearly always two kinds of greens used, to bring a variety of nutrients and textures (also brings interest to the eyes and palate). Sometimes a grain is used instead of one of the greens.

Now the veggies: Layer in three or four other kinds; you want vegetables on top of the greens; possibly two roasted and two raw veggies, each one cut differently with a variety of shapes, sizes, and textures (the main goal is getting people to eat 80 percent plants).

“For the protein, we have an animal or plant one, like grilled chicken, salmon, braised pork, or seasoned tofu. And a plant protein doesn’t have to be fake meat; a grain and a legume can be mixed to create a nutritionally complete protein. For example, beans and rice,” according to Russo.

Crunch!-“You have to have a crunchy finish; it can be either nuts or seeds or even some crumbled potato or plantain chips.”

Russo considers the dressing the most essential part of the salad; preferably a homemade one. She recommends a heavier dressing for heartier greens ( it really coats the leaves and softens those greens fibers).

Russo’s salads are all dairy-free, by personal choice (she does eat dairy, just not in a salad). But if you prefer or want cheese or yogurt on your salad, go ahead, she said, but consider leaving it out sometimes.

Here are two types of winter salads; the first example is the hardy Taco Salad:

Ingredients

1 lb. ground beef, browned and drained

One 14-oz. can of kidney beans, rinsed and drained

1 pkg. taco seasoning

One-half teaspoon salt

1 head of lettuce, shredded

1 medium onion, chopped

1 cup Cheddar cheese, grated

1 large avocado, peeled and sliced

One 6-oz. bag of corn chips

4 tomatoes, cut into wedges

1 cup Catalina French dressing

Brown beef; drain off fat. 

Add beans, taco seasonings, and salt.

Simmer for 10 minutes.

In a large bowl, place all remaining ingredients.

Add beef-bean mixture and toss.

Serves 6

And here’s the lighter Spinach Salad with Warm Bacon Vinaigrette:

Ingredients

6 slices bacon

One-half cup green onion, sliced

One-third cup of red wine vinegar

2 tablespoons Dijon mustard

One-fourth tsp  salt

One-fourth tsp black pepper

Two 5-oz. packages of baby spinach

Cook the bacon slices in a large skillet until browned and crisp.

Transfer to paper towels, reserving the drippings in the skillet; crumble the bacon.

Add the green onion to the skillet; cook and stir over medium heat for 1 minute.

Stir in the red wine vinegar, Dijon mustard, and salt and pepper.

Whisk until combined and heated through.

Put the two packages of baby spinach in a very large bowl; add warm dressing and bacon.

Toss to wilt slightly.

Garnish with pepper.

Serves 4

Sources: “Salad Days” by Hannah Agran-Midwest Living, Jan/Feb. 2022, “Speed Cooking” by Pat McBride-Burris, 1997, and “Simple Sides”-Dinner Fix section, all recipes, Dec/Jan. 2022.

Assorted Kitchen Hacks

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Cleaning

Wash hands before and during cooking (especially after touching raw meat and poultry). The U.S. Food and Drug Administration recommends at least 20 seconds to sing “Happy Birthday.”

After Kneading Sticky Dough:

  1. Standing over the sink, “wash” your hands with a handful of flour or cornmeal instead of soap and water.
  2. Rinse your hands with cold water (hot water causes the dough starches to gelatinize; more scrubbing!

Working with strong-smelling ingredients like onions, garlic, or fish has many cooks reaching for the standard lemon juice to wash away any lingering odors from their hands. But sometimes the smell’s more potent than the lemon. Try handwashing with a couple of tablespoons of mouthwash (any brand) instead.

For chemical-free and safer kitchen countertop cleaning, use a spray bottle filled with equal parts white vinegar and water.

Save those plastic shopping produce bags and use them to clean up kitchen scraps. You can spread a bag on the counter next to your cutting board or in one half of the sink and sweep the scraps onto as you prep. When you’re done just gather up the bag and throw it away. These plastic bags can also be used to throw away garbage in general.

You don’t need to rinse raw meat and poultry (it’s more likely to spread contaminants around the sink and possibly on any nearby food).

Ever try to open a new bag of flour without the cloud of white dust that pops up and goes down on the counter? To remedy this, try slapping the top of the bag a few times before opening it to settle the flour so that it stays inside.

To prevent splashes when pouring tomato sauce, soup, or stew from a pot or pan into a storage container, place the backside of a large wooden or metal spoon under the pouring streams to deflect the liquid into the container.

Forgot to cover a dish while microwaving? To clean out the splatters, just place a microwaveable bowl full of water in the oven and heat it on high for 10 minutes. The steam loosens dried food particles.

Organizing

An empty facial tissue box can store many bags and one at a time can be easily removed.

To loosen cakes or muffins from nonstick pans, use a plastic “takeout” knife (instead of a metal one that can scratch the nonstick surface).

Food Prep

To separate those packaged bacon strips:

  1. Roll the package lengthwise into a cylinder, then flatten it out again.
  2. Open the package and remove the desired number of strips, which are now less tightly packed.

Don’t have a vertical roaster? A 16-oz. beer can is a good substitute, but prefer a non-alcoholic one? Get your Bundt pan instead. Once the chicken’s been seasoned, slide it onto the center post of the pan, legs facing down, so the chicken stands upright.

The Basics

Stubborn jar lid? Get an old computer mouse pad. The rubber bottom creates a good grip.

A thin metal spoon is also a good option. Use the spoon as a lever and slide its tip between the lid and the jar-avoid the lid’s notches. Gently press down on the handle until the seal releases, or “burps.”

mise en place-Preparing and measuring the ingredients for a dish before you begin to cook. In other words, “food prep!”

Here’s a shortcut for cutting even slices of homemade bread for sandwiches: Let the loaf cool on its side on an oven rack. The rack’s bars will leave subtle vertical indentations that act as a template for evenly spaced slices.

When making the cross-hatch (is that what they call it?) on the tops of peanut butter cookies, most folks use a fork, which involves a two-step process. To cut the time in half, mark the cookies in one swipe with a perforated potato masher.

Mini muffin tins are usually fitted with a rim that is too tiny to hold with bulky oven mitts. Avoid this struggle by leaving one corner cup empty when you fill the tin. Now you have a place to insert your thumb, allowing you to remove the tin without getting burned or squishing any of the muffins.

Hold on to that jar of pickle juice after finishing the last pickle. You can add thin-sliced onions, bell pepper strips, diced or sliced tomatoes, or a combo to the juice, then marinate in the fridge for a few days. The new mixture can be used as a topping for hot dogs, burgers, or salads. Pickle juice can also be used for drinking “as is.”

The best way to keep a pound cake moist is to cut slices from the middle of the cake, not the end. The cake can then be sandwiched back together and wrapped in plastic wrap. With the cut sides insulated this way, the cake stays moist longer.

To add bacon flavor to anything without having to fry a slice of bacon every time you need it, save some leftover bacon drippings. You can pour the drippings into a bowl or container and refrigerate. Or once solid, the drippings can be scooped into teaspoon portions, and frozen (stored in a zipper-lock bag or something similar).

Source: “Cook’s Illustrated Kitchen Hacks: How Clever Cooks Get Things Done” by the editors of America’s Test Kitchen, 2015

Shopping at the Farmers’ Market

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Ripe fruits and vegetables will feel heavy for their size, have deep, even coloring, and will “give” slightly to pressure.

Pass up any bruised and blemished items; also avoid excessively overgrown ones-while they may look impressive, these products will typically have a mushy texture and watered-down flavor.

Check out the entire bin; many fruits and veggies (like peaches, tomatoes, and apples) release ethylene gas as they ripen. Produce past its prime should be removed as soon as possible, to ensure that the surrounding fruits and vegetables are also not affected (hopefully by a conscientious market vendor).

Since practically all of the produce sold in farmers’ markets is locally grown, it’s picked at a riper stage than the produce sold in the supermarket. Therefore, buy only what you will use within the next three days if possible.

Buying Organic

Organic produce abounds at farmers’ markets. But they can be on the pricey side. Is it all worth it?

Here’s some info to help you decide:

Organic food is more expensive for two reasons: 1. These crops are more vulnerable to garden pests, creating a greater risk of loss to farmers. 2. Demand is low.

But with that being said, the rising popularity of organics helps to bring the price down. And buying in season (which you’ll be doing at a farmers’ market) can reduce the cost.

Most organic produce at a farmers’ market will be fresher than the supermarket stuff because organic comes from local farms. But organic markets with a low turnover may be selling you produce that’s days old. So don’t just rely on the term “organic” as an instant indicator of freshness; instead, touch and smell the produce. If it’s fresh, it will “give” to gentle pressure and have a hand-picked aroma.

Organic produce is healthier because they’re grown without pesticides.

Here’s a list of recommended products to buy organic (according to the USDA, these fruits and veggies consistently contain the most pesticide residue):

Apples

Apricots

Bell peppers

Cantaloupe

Celery

Cherries

Cucumbers

Grapes

Green beans

Peaches

Pears

Spinach

And you can save money buying the following non-organic or “as is“:

Bananas

Blueberries

Broccoli

Carrots

Kiwifruit

Nectarines

Oranges

Papaya

Peas

Potatoes

Raspberries

Watermelon

Looking for a farmers’ market near you? Go to ams.usda.gov (Agricultural Marketing Services).

Making Summer Salads, Part 2

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Did you know that the best summer salads combine bitter greens with sweet ones? (summer greens, sometimes called “baby greens“)

Achieving this balance in taste will also give you the right mix of textures; bitter lettuces have curly leaves, while sweet greens have smooth ones.

Here are a few to “chew on“:

Radicchio di Treviso (bitter)-The bright red and white leaves of this Italian chicory lettuce add a colorful splash to salads and a jolt of mild bitterness.

Romaine (sweet) has large, long, very crisp leaves with a sweet, refreshing taste. The central leaves are the sweetest and succulent; they’re often sold as hearts of romaine.

Chicory (bitter)-This has crispy edges and an assertive flavor. In many parts of the South, chicory roots are roasted, ground, and used as a coffee flavoring.

Red leaf lettuce (sweet) has leaves that are mild-flavored, soft, and rippled at one end and crisp at the other. The red leaf flavor is much more pronounced than the green leaf variety.

Frisee (bitter)-Often pale yellow in color, frisee is known for its delicately slender curly, almost frilly leaves. This salad green is commonly used in mesclun salad mixes along with arugula and mache.

Mache (sweet) is also known as field lettuce, lamb’s lettuce, and lamb’s tongue. They have the smallest leaves of any baby green and are renowned for their sweet, tangy, nutlike flavor.

Arugula (bitter)-Though not as bitter as radicchio, this variety’s tender, oak-leaf-shaped leaves still pack a pungent peppery taste. This variety is grown in sand, so the leaves can be gritty. Be sure to wash them thoroughly just before serving.

Bibb (sweet) has round, rippled, crisp leaves and a light, buttery flavor that makes them popular in both salads and sandwiches. These leaves can also be used as an edible “plate” or “dish” for tuna, chicken, or egg salad.

Four Sweet Onions That Can be Eaten Raw in Salads

They can:

Be eaten like an apple

Bruise easily and are perishable; refrigerate them ASAP.

Sweet onions are grown all over the South and West and are renowned for their high water and sugar content.

They have a slightly squat shape and thin, light-colored skins.

Avoid bruised ones; they’ll have blemishes and a strong odor.

The Four Most Common:

Texas 1015s are named for the date they’re planted-on October 15th.

Sweet Imperials-These are California onions (more onions grown here than any other state!)

Maui Sweets are grown in Hawaii and are available year-round. They taste similar to a crisp, sweet apple!

Vidalia-Grown in 20 counties surrounding the town of Vidalia, Georgia, they’re America’s best-known onion.

Three Healthy Vegetables and Nut-Based Oils for Salads…..and Two Herbs

Olive oil

Walnut oil

Peanut oil

The Herbs:

Chives

Parsley

Two Quick and Easy Salad Dressing Recipes for All Summer Salads

One’s creamy, one’s light, and can be used to make hot and cold dishes, like hot pasta or potato salad or fresh, tangy cole slaw. Both are also low in fat and sodium.

First, the Creamy Celery Dressing:

Ingredients

One-half Tbs. vinegar

One-half tsp. powdered mustard

One-fourth tsp. celery seed

One-half cup of light mayonnaise

One-fourth cup of reduced low-fat sour cream

In a bowl, whisk the first 3 ingredients together until the mustard dissolves.

Stir in the mayonnaise and sour cream.

Let sit for 10 minutes to bring out flavors.

Pour over pasta, potatoes, or cabbage assortment and stir to coat.

Store in refrigerator.

Makes 8 servings

And here’s the Light Vinaigrette:

Ingredients

3 Tbs. red wine vinegar

2 tsp. Dijon mustard

1 tsp. garlic, minced

6 Tbs. reduced-fat chicken broth

One-fourth olive oil

In a bowl, whisk together vinegar, mustard, garlic, and broth.

Add salt and pepper.

Gradually add olive oil, whisking constantly.

Toss with pasta, potatoes, or salad.

Can also be used as a marinade for fish, chicken, or meat.

You can also add one or more of the following in either one of the dressings:

Chopped scallions

Jicama slices

Chopped celery

Chopped bacon

Chopped bell peppers

Chopped dried fruit

Mustard seeds

Fresh herbs

Chopped fresh chives

Raisins

Roasted garlic cloves

Chopped pecans

Toasted sunflower seeds

Making Summer Salads, Part 1

Posted in American food, Food/home improvement/business by

Here’s a DIY dressing recipe:

Very Easy Vinaigrette

Ingredients

1 Tb yellow or Dijon mustard

2 Tbs vinegar or citrus juice (can be balsamic, red wine, apple cider vinegar, lemon, lime, or orange juice)

6 Tbs vegetable or olive oil

In a bowl or jar with a lid, mix together mustard and vinegar until smooth.

Add oil and whisk or shake until blended.

Season with salt and pepper to taste; add 1 tsp of an herb like tarragon, thyme, basil, sage, rosemary, or oregano; a flavorful ingredient such as 1 Tb chopped shallot, 1 Tb sliced scallion, 1 Tb chopped leak, 1 tsp minced garlic, 1 Tb chopped red onion, or 1 Tb chopped Vidalia onion; and an add-on like one-half tsp grated ginger root, 1 Tb capers, 1 tsp diced jalapeno peppers, 1 tsp chopped lemongrass, 1 Tb chopped olives, or one-half tsp crushed mixed peppercorns.

Makes 8 servings (1 Tb per serving, ideally)

Work time: 5 min.

Total time: 5 min.

Did You Know That…..

You can set two or three large firm leaves of radicchio or Boston lettuce inside one another to make wonderful bowls for tuna, shrimp, or chicken salads.

Tip: Lettuce has gone limp? Just submerge the leaves in a bowl of ice water; they’ll crisp right up.

There are many things you can add to a salad for enhanced flavor: Mandarin orange slices, grapes, walnuts, or whatever you have on hand.

Crostini (“little toasts”) is an Italian appetizer that’s a fancy version of regular croutons (crostini has more flavor).

Make It

After toasting the bread until crisp, cover each slice with a spread (like pesto or roasted garlic) and a cheese (such as Parmesan or goat). Place in the broiler for several seconds until the toppings are melted.

Slice It

Cool the crostini to room temperature. Cut each piece of toast in half or in quarters. Sprinkle the “croutons” over the salad; toss well to coat.

Tip: Instead of regular bread, go for dense-textured ones, like olive, sourdough, or pumpernickel.

How to make Seven-Flavor Salad:

Ingredients

1 lb. golden beets, trimmed

1 tsp each lime zest and juice

1 cup sour cream

One-half cup buttermilk

One-fourth cup of chopped cilantro

One-half tsp each salt and ground cumin

One-half head of romaine lettuce cut into 1” pieces (about 2 cups)

1 cup cherry tomatoes, halved

1 jicama (three-fourths lb.), cut into one-half strips

1 small cucumber, seeded and sliced

4 oz. Monterey Jack with jalapeno peppers, shredded

1 avocado, peeled, pitted, and sliced

Boil a large pot of salted water; add beets.

Reduce heat; cool 15-20 minutes or until tender.

Cool beets; peel and slice.

Meanwhile, in a bowl, combine the next seven ingredients.

Toss the beets with dressing and lettuce, tomatoes, jicama, cucumbers, cheese, and avocado.

Makes 8 servings

Work time: 25 min.

Total time: 45 min.

And here’s how to Create Four Versions of Seven-Flavor:

For Colorful Rows, place a bed of romaine lettuce on a serving platter.

Then arrange the ingredients in this order from left to right-shredded cheese, cherry tomato halves, jicama strips, cucumber slices (seeded), sliced beets, and avocado slices.

For a Flower Design, start with a bed of lettuce, then alternately layer large and crunchy items to make the petals (for those with kids, let them get involved; they may love it and be more inclined to eat the “flower!”).

Prefer Easy-to-Serve Salad Bowls at a casual dinner? (the “bowls” consist of radicchio and Boston lettuce leaves)

Just toss the salad ingredients together, then place them in the lettuce bowls.

Serve the bowls on separate plates, or arrange them on a large serving platter in the center of the table.

This salad makes an outstanding Centerpiece for a formal event (this version can be made ahead to save time).

Layer the vegetables in a clear trifle bowl; start with lettuce; alternate colors and textures as you go.

Top with shredded cheese.

Chill overnight.

Put the dressing on the salad right before serving.

Microwave

Posted in American food, Food/home improvement/business by
  • This year (2022) marks the 55th (!) anniversary of the domestic compact microwave oven.
  •    The Amana Radarange debuted in Chicago in 1967 as “a product that would forever change how Americans eat and cook.” It was also criticized as a gimmick that would ruin the fine art of cooking.

  •    The first Amana Radarange featured a 115-volt current, cost $495, and cooked hamburgers in 35 seconds.
    There were just two buttons, “start” and “light“. Also included were two control knobs, one for cooking times up to five minutes, and the other for cooking times up to 25 minutes.
    The compact size was made possible by a small, efficient electron tube (developed in 1964 in Japan) which replaced the older, bulkier magnetron tubes.

  •    Because this product and its technology were so new, Amana executives launched a year-long massive effort to educate its appliance retailers, wholesalers, and consumers nationwide.
       A national media blitz was then launched, kicking off in Chicago. The Amana company invited reporters
    and housewives to tour the city’s suburbs; Amana hosts served coffee, reheated meals, and made popcorn.
  • In addition, there was a specially-trained home economist who arrive at the homes to help install the family’s Radarange and cook their first microwave meal. The economist was on a 24-hour call for each client for the first year of the launch, as was a serviceman, guaranteed to show up within the hour, in case of problems.
  • The campaign was a huge success; the microwave oven was now among us.
  •    Sales WERE slow during the first few years, partly due to the steep price (for the time). But there was no turning back; in succeeding years, Litton and several other companies joined the market.

  •    The now household essential (a spin-off of wartime RADAR-RAdio Detection And Ranging; some sources say Radio Assisted Detention And Ranging) came about as the result of an accident; in the late 1940s, Dr. Percy Spencer, a self-taught engineer who never graduated from grammar or high school (!). He became a senior vice-president and a Board of Directors member at his company, Raytheon, and held 150 patents during his career.
    Dr. Spencer was considered one of the world’s leading experts in the field of microwave energy ( in September 1999, he was inducted into the National Inventors Hall of Fame). He was doing research on magnetron, a new vacuum tube of the time. As Spencer passed by the device, he noticed something unusual; the microwaves that the device generated was causing the candy bar in his pocket to melt.
       Further experiments with eggs (they exploded at first) and popcorn (that popped) proved highly successful; why not regular food?

       Engineers went to work on Dr. Spencer’s hot idea, developing and refining it. A prototype was built and a patent was filed (an oven that heated food using microwave energy was then placed in a Boston restaurant for testing).

       In 1947, the first commercial (for ships, hotels, and industrial use) microwave oven hit the market.
    and industrial use) microwave oven hit the market.
    These models were gigantic, standing almost 6 feet tall, weighing over 750 lbs., and cost about $5000 each. Plumbing installations were also required, for the magnetron tube had to be water-cooled. These were the first Radaranges.
       
       Sales were slow at first, but further improvements and developments soon produced more reliable and less expensive models. There was now a new air-cooled magnetron tube (no more plumber installations!).

       The microwave was accepted first by commercial industries such as restaurants, the food industry, and manufacturing operations.

       The first microwave ovens for home consumer use were in 1955, but due to their large size (about the size of an electric oven) and their high price ($1,295), few purchased them.

       In 1965 Raytheon acquired Amana Refrigeration. And there were further developments that led up to the 1967 model.

       There were many fears surrounding these new products (in 1968, tests confirmed that microwaves DID leak out of the ovens, but by 1971, Federal standards resolved this problem). There were worries concerning radiation poisoning, going blind, and becoming sterile or impotent.
    By the 1970s, more and more people were finding out that the benefits of microwave cooking were outweighing the possible risks. As fears faded, acceptance swelled up in America and worldwide; the microwave was in demand.

       By 1975, sales of microwave ovens would surpass that of gas ovens for the first time. By 1976, more people owned microwaves than a dishwasher, now in 60% of American homes (or about 62 million).

       This invention has come a long way since 1967, sparking not just a cooking revolution (and a new industry of microwavable food), but even becoming an integral part of kitchen design.

       There are now varying sizes, shapes, feature options, colors, as well as prices to fit any budget.

       Today, more than 90% of American homes have a
    microwave oven.

How to Make Peach Cobbler (A Colonial Classic)

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Americans have always been fond of desserts.

In colonial times, desserts were a status symbol and the fanciest part of a meal because sugar and flour were very costly and not readily available.

The most popular colonial desserts were Bettys (A popular baked pudding; spiced fruit was layered with buttered bread crumbs. This can also be served with lemon sauce or whipped cream. The most familiar form is Apple Brown Betty.), Cobblers (Fruit filling’s put in a baking dish and topped with a biscuit dough. The dough may completely cover the fruit or just be dropped on the fruit by handfuls. And a cobbler’s always baked. The name probably came about because of the crust that resembled cobblestones) and Grunts. ( This was a stewed or baked fruit dish; biscuit dough is rolled and then put on top of the fruit. The name may have come from the noise people made while eating it!).

This dish was also known as Slumps. Another theory states that the “Grunt” and “Slump” names came from the sounds of the fruit and dough as they’re cooking!

These classic desserts are a vast improvement over earlier varieties, for cooks had to make do with whatever ingredients were at hand. Now, they’re both delicious and nourishing. 

So without further ado, here’s the recipe:

Ingredients:

2 tbsp sugar

2 tbsp brown sugar

1 tbsp cornstarch

1 tbsp lemon juice

3 cups canned peaches

If you prefer fresh peaches (depending on their availability) and have the time to cut them up, by all means, do so. I personally would rather use fresh myself, so I make the time!

Topping:

 1 cup all-purpose flour

1/4 cup sugar

1/2 tsp salt

1 & 1/2 tsp baking powder

1/2 cup milk

1/4 cup butter, softened

1. Combine sugar, cornstarch, lemon juice, drained peaches (or the fresh peach slices), and 1/2 cup of reserved peach juice (if you’re using fresh, you won’t have to worry about juice) in a 2-quart baking dish.

2. For the topping, combine flour, sugar, baking powder, and salt in a bowl.

3. Stir in butter and milk.

 4. Spread over the fruit mixture and bake at 375 degrees for 50 minutes or until golden brown.

Did You Know That…..

In colonial times, many people didn’t drink water or milk for fear of disease. Alcoholic beverages were widely consumed. Hmmm…..