Five Common Kitchen/Cooking Mistakes (and Other Info)

Cutting Meat Before It’s Had A Chance to “Rest” or “Set

Allowing meat or poultry to sit for a while after it’s removed from the oven not only lets it finish cooking but ensures that the juices stay inside where they belong.

Also, waiting for at least 10-15 minutes (or longer if necessary) gives the meat a chance to “resettle“, making for easier cutting (for example, if you cut into a meatloaf right away, you’ll end up with crumbles or little pieces; that meatloaf will not hold).

Cooking thick steaks? Rest for 8-10 minutes before cutting.

For big roasts or whole birds, rest between 20-30 minutes.

  • Overcooking

This is an easy mistake to make; we all want the food to be well and done, but you can also cook all the flavor (or even texture) right out of it.

Even experienced cooks can still sometimes mess up, especially if they’re sick or very tired-which I can personally attest to.

As part of a Sunday dinner, I made a side dish of Stovetop Stuffing. I enhanced the flavor by adding a few spices and seasonings. As I stirred the stuffing contents into the seasoned, boiled water, it seemed like the stuffing was too dry, so in my very tired state of mind, I added more water-mistake!-before I let everything “settle“.

Result? The stuffing was delicious, BUT the texture accidentally changed to somewhat mushy.

What happened next was totally amazing; my three dinner guests not only liked the taste, they DEVOURED the whole thing!

They either didn’t notice that texture (or didn’t care) or I just got lucky.

But I know I messed up and will definitely be more careful, to the best of my ability. 

A Handy Tip: Often within or around 30 minutes of cooking meat, you can sometimes turn off the oven and the meat will continue cooking on its own, due to the internal temperature already in the oven.

  • Not Food Prepping

I’m a big food prep practitioner; it’s wonderful to have everything (or mostly everything) right there before you start and as you need it. 

Multi-tasking’s a good thing, too. 

  • Not Allowing for Extra Preheating Oven Time

According to Dorie Greenspan, author of “Everyday Dorie: The Way I Cook“, the beep that indicates your oven has reached the desired temperature is probably a bit early. “An oven repair person once told me that when the light on my oven indicated that it had reached temperature, I should wait for another 15 minutes before putting in whatever I was baking.”

The oven needs that time to be truly at temperature, to be able to hold its temperature when you open the door.

  • Distraction

If at all possible, Don’t Get Distracted.

I’ve come to realize that distraction isn’t just becoming or getting preoccupied with housework, kids, mobile devices, or TV. 

You can become just as distracted when you’re ill, upset, or very tired. None of this bodes well when you’re cooking. Focus is important!

Did You Know That…..

  • Eating more nuts, whole grains, and green leafy vegetables can help boost your metabolism (check with your doctor first).
  • To stay mentally alert, nuts are also good for improvement in short and long-term memory (they’re full of magnesium, which seems to promote new brain cell connections).
  • Eating a Mediterranean diet may improve cognitive function and lower the risk of cognitive impairment. Go for fish and veggies drizzled with olive oil. Also, consider a little meat and wine.
  • Estimated consumption at the 2023 Kentucky Derby included: 522,000 cans of beer, 142,000 hot dogs, and 120,000 mint juleps!

Sources: “Stop fiddling with the food” by Katie Workman, The Associated Press-The Vindicator, Oct. 30, 2019, Health-Healthy For Life pamphlet from Aetna, 2019, “Natural Ways to Energize” sidebar, “6 New Ways to Stay Sharp” by Susan Hall, and my own recollections

Rediscovering Science (and Some Female Groundbreakers)

Special Note: This will still be the American Food/World of Business blog, but every so often, I’d like to feature a science article. One reason is because science can overlap into and with many diverse fields, including business and food.

The other reason? Please continue:

I have recently fallen in love with the field of science, realized during the COVID-19 pandemic lockdown, and continuing strong today.

It wasn’t always so; while growing up and attending school, I (like many women then-and a lot of men too) thought science was one of the most boring topics on the earth, comparable to “watching paint dry.”

I now know that the problem was the way the subject was taught and presented.

In my own humble way, a personal mission will be attempted to make science as accessible and interesting as possible.

To start off, here are a few Did You Know That…..

80 percent of all code breakers during World War II were female.

That paper bag your take-out comes in? It was invented by a female.

The process that made the shirt on your back possible, the first computer program, wireless tech, or nuclear fission? All were invented, discovered, or created by women.

A woman named Rosamund Franklin was also instrumental in the discovery of DNA, instead of only James Watson and Francis Crick. By January 1953, Franklin concluded that DNA takes the double-helix form (you’ve seen it). She then sent her findings to a prestigious science journal-a full day before Watson and Crick completed their model of the structure. No coincidence here; Watson and Crick’s model was based on a photo of the double helix that Franklin had taken, which they got their hands on through nefarious means. Watson even told Franklin to her face that he didn’t think she was smart enough to interpret her own photos correctly. Watson and Crick were awarded a Nobel prize in 1962; Franklin never was.

Jocelyn Bell Burnell actually discovered pulsars, but her male supervisor was awarded the 1974 Nobel Prize instead.

Ada Lovelace (1815-1852) was a British mathematician and programmer who created the first-ever computer program. She was a visionary, the first person to ever develop theories on the potential importance of computers. These theories and further notes influenced Alan Turing’s 1940s work on the first legit computers. The U.S. Dept. of Defense has a computer language named Ada in her honor, and there’s an Ada Lovelace Day every October 13th, to raise the profile of women in STEM (Science, Technology, Engineering, and Mathematics).

On January 23rd, 1849, Elizabeth Blackwell (1821-1910) became the first woman in America to earn a medical degree.

Her younger sister, Emily Blackwell (1826-1910) also became a doctor, earning her medical degree in 1854.

Of the more than five million U.S. patents that have been granted since 1790, only about 5 percent have a woman’s name on them.

White men often took credit for women’s inventions, sometimes at the request of women of color who feared that white consumers wouldn’t want to purchase their items. Or women of color would pass as “white” (inventors didn’t have to put their race on patent applications). Women in general were often denied access to education and tools that made it possible to invent stuff in the first place.

Mary Sherman Morgan (1921-2004) was one of the world’s first female rocket scientists.

She developed hydyne fuel, a combustion powerful enough to propel a satellite all the way into space (a feat the U.S. had not yet accomplished). Hydyne increased thrust by 12 percent and effectively launched the United States’ first satellite, Explorer I, into orbit on January 1, 1958 (but the spacecraft’s designer, Wehner von Braun, was credited and lauded as the savior of the space program; NASA was developed that July).

Morgan’s passing in 2004 received no major accolades, but that was about to change due to one of her four children, son George. A play (2008) and complete biography (2013) of his mom’s life and work, Rocket Girl, received wide acclaim.

Elizabeth Magie (1866-1948) actually invented the Monopoly board game. In 1903, Magie developed and patented what was then called the “Landlord’s Game.” But Charles Darrow is credited with the invention; he had played a version of Magie’s game, copied the rules, and then sold it to Parker Brothers. Darrow went on to make millions.

Ruth Wakefield (ca. 1903-1977) created the first chocolate chip cookie in 1938.

Wakefield was a dietician, food lecturer, and graduate of the Framingham State Normal School Department of Household Arts in Massachusetts.

She and her husband bought a tourist lodge near Boston in 1930. It was called the Toll House Inn and became famous due to Ruth’s cooking (her chocolate chip treat was originally called Toll House Cookies).

In 1939, Wakefield sold the recipe rights and the Toll House name to Nestle for $1.

She became a company consultant (hopefully, with really decent money) for many years.

Grace Hopper (1906-1992) developed COBOL, the most used computer programming language of all time, and created the first compiler (a program that translates high-programming language into machine code for computers to read. Hopper also worked at Harvard on one of the first computers as part of the Mark I programming staff and as a member of WAVES (Women Accepted for Volunteer Emergency Service) during World War II.

The late actress Hedy LaMarr (1914-2000) was best known as a sultry screen siren, but she was also an amazing inventor, often collaborating with composer George Antheil.

During World War II, LaMarr developed the technology to auto-target torpedoes.

At the time, an enemy could easily send the weapons off course by broadcasting interference at the same frequency as the signal that controlled them. 

LaMarr randomized the frequencies controlling the torpedoes, with Antheil assisting.

This same technology was later used to develop Wi-Fi!

For further interest in STEM, medicine, and exploration/adventure, check out:

girldevelopit.com-A nonprofit that provides affordable, accessible software-development programs across the U.S.

girlswhocode.com-Offers a wide variety of programs to help gain computing skills; the Summer Immersion Program has seven weeks of intensive training.

hackbrightacademy.com has a ten-week,women-only course that takes you from beginner to software engineer (90% of the graduates get job offers!). There are also scholarships for those from traditionally marginalized backgrounds.

girlsintech.org-for women interested in tech and entrepreneurship. There are conferences, a two-month bootcamp, mentorships, and much more.

Million Women Mentors; their website is mwm.stemconnector.com-If you’re interested in medicine or medical science, but not sure where or how to start, look here.

amwa-doc.org-This is the American Women’s Medical Association, which fights for improvements for women in medical science. Anyone in health services (doctor, nurse, resident, med student, health care worker, caregiver, for a few examples) or who is simply a supporter of women in medicine can join.

women.nasa.gov/outreach-programs/-Encouraging all women of any age to get involved in outer space.

exxpedition.com-Offers a series of all-women voyages that focus on data gathering concerning the harmful effects of toxins in our environment. The trips go everywhere and women with all kinds of skills are needed, from filmmakers, scientists, maintenance, cooks, etc.

Source: “Wonder Women-25 Innovators, Inventors, and Trailblazers Who Changed History” by Sam Maggs (female), and my own recollections

Harvest of Apples

The Best “Picks” For:

Apple Pie

JazzJonathanMutsu, and Granny Smith are excellent choices for their firmness and sweet-tart taste. Blending two (or a few) of these will provide a flavor complexity.

 Amy Traverso, author of The Apple Lover’s Cookbook, agrees with using at least two apple varieties for flavor balance and texture (she recommends 50 percent sweet-Honeycrisp or Golden Delicious, and 50 percent tart-Granny Smith or Cortland. Recommended specialty varieties include Jonagold or Crispin for the sweet, and Goldrush or Liberty for the tart).

Making a standard nine-inch pie? Plan on three pounds of apples. For a deep-dish one, use four pounds, according to Dawn PerryReal Simple’s food director. Perry also recommends baking your pie for at least an hour; this will soften firm apples and create that golden crust on the top and the bottom.

Applesauce

Golden Delicious, McIntoshJonagold, and Cortland break down easily; you’ll get a smooth, butter-like texture.

Baked Apples

Pink LadyRomeBraeburn, and Honeycrisp are crisp varieties that will keep their shape. When baking, those fillings will stay in place!

(RecentNewbies

From 2019 +, these fairly new additions have been on the market, widely coveted for their crisp textures, wonderful flavors, and extraordinary sturdiness when transported and stored.

Check out: Rave, a combination of Honeycrisp and MonArk; renowned for its crisp texture and juiciness, Rave is an early-season apple from Washington state. 

Cosmic Crisp-This is a combo of Honeycrisp and Enterprise. What makes this particular apple so cool is that it “goes bad” S-L-O-W-L-Y (Cosmic will hold up for a while in a salad or on a cheese board!).

Sugarbee is named after the honeybee (who pollinates it) and also because of its sweet flavor.

Opal-Its beautiful, bright yellow color comes from blending Golden Delicious and Topaz. This is also S-L-O-W to brown, which makes Opal a top “pick” for precut apple snacks.

Jazz apples are excellent for pies and other baked recipes. They’re also super juicy and have a sweet-tart taste that’ll remind you of a pear.

Evercrisp is exactly what the name says. It’s a mixture of Honeycrisp and Fuji.

Sweetango-A combination of Honeycrisp and Zestar, this apple has a lively, sweet-tart flavor and nice crispiness that works well with both raw and cooked recipes.

Envy-It’s super-crispy. It’s a cross between Royal Gala and Braeburn. And it was originally grown in New Zealand; it’s now domestically grown in Washington state.

Rubyfrost has great versatility; It’s not only sweet-tart but also packs a vanilla-type flavor with a sturdy texture. This selection is great for both snacking “as is” and baking.

And Now, A Few Recipes

Here’s a quick and easy one for breakfast:

Apple Pancakes

Ingredients

1 cup milk

2 eggs

1 Tablespoon sugar

1 Tablespoon oil

1 cup flour

2 teaspoons baking powder

One-fourth teaspoon cinnamon

1 apple, unpeeled, cored, cut into eighths

Place all ingredients except apples in a blender and blend well.

Add the apples and blend till the apples are finely grated.

Cook like any pancake batter.

Makes 10 pancakes

For lunch, dinner, or a side dish, how about:

Apple Turkey Salad

Ingredients

2 One-fourth cups cooked turkey, cubed

2 cups celery, diced

2 cups apples, cored and diced

One-fourth cup raisins

2 Tablespoons mayonnaise

2 Tablespoons plain yogurt

One-fourth teaspoon nutmeg

One-fourth teaspoon cinnamon

Salt and pepper to taste

Combine turkey, celery, apples, and raisins in a large bowl.

In a small bowl, combine the mayo, yogurt, nutmeg, and cinnamon; fold into the turkey mixture.

Season to taste.

Serve on a bed of lettuce.

Serves 4

For dessert, would you like Impossible Apple Pie?

Ingredients

6 cups of tart apples, pared and sliced

1 One-fourth teaspoon of ground cinnamon

One-fourth teaspoon of ground nutmeg

1 cup sugar

Three-fourths cup of milk

One-half cup of Bisquick

2 eggs

2 Tablespoons butter or margarine, softened

Mix the apples and spices; put them into a 9″ greased pie plate.

Beat the remaining ingredients for 15 seconds in a blender on high.

Pour it into the pie plate.

Now add the Streusel Topping:

Ingredients

1 cup Bisquick

One-half cup chopped nuts

One-third cup packed brown sugar

3 Tablespoons butter or margarine

Mix all the ingredients until crumbly.

Sprinkle over pie and bake at 325 degrees F. for 55-60 minutes, or until the knife inserted in the center comes out clean.

Or, perhaps you would prefer:

Applicious Sheet Cake

Ingredients

2 medium baking apples

One-third cup butter, melted

1 and two-thirds cups packed dark brown sugar

1 cup apple butter

2 eggs

2 teaspoons vanilla

1 and two-thirds cups of all-purpose flour

1 teaspoon baking powder 

1 teaspoon baking soda

One-fourth teaspoon salt

1 cup dried apples, finely chopped

1. Preheat the oven to 350 degrees F.

Grease a 13 x 9-inch baking pan.

Peel, core, and coarsely shred one apple.

Thinly slice the remaining apple crosswise, removing the seeds.

In a large bowl, whisk together butter, brown sugar, apple butter, eggs, and vanilla until smooth.

Add flour, baking powder, baking soda, and salt; whisk until combined.

Fold in dried and shredded apples.

Spread the batter into the prepared pan.

Arrange the apple slices over the batter.

2. Bake for 40 minutes or until golden and a toothpick inserted near the center comes out clean. Remove to a wire rack.

3. Cool completely. 

Dust with apple pie spice or ground cinnamon (or go for both!).

Prep Time: 20 minutes

Bake Time: 40 minutes at 350 degrees F

Makes 24 servings

Did You Know That

Apples contain a lot of fiber, Vitamin C, and water for hydration. 

American apple producers grow more than 100 apple varieties yearly.

Sources: better/nutrition segment-“Serving Up Energy” by Katie Morford-Better Homes & Gardens, September 2020; “From the Test Kitchen” by Janet Taylor McCracken-rachael ray everyday, Thanksgiving Special issue, November 2019; the realist segment-“The Secret to the Best Apple Pie” by Sierra Guardiola-Real Simple, September 2019; “Fall’s Favorite Fruit” by Carrie Boyd-Better Homes & Gardens, October 2019; apple pancake, salad, and pie recipes from Speed Cooking by Pat McBride-Burris-published by Busy Bee Enterprises, 1997; and cake recipe from Good & Fresh sample issue, 2016.

Cutting Costs on (Some) Financial Expenses

 Here are a few simple, easy ways to save on personal expenses and make some extra money:

FINANCES

 Bank any unexpected or “windfall” money (but take some and get something you’ve always wanted to have or plan for something that you’ve always wanted to do; then bank the reminder).

If you have to use an ATM, only use those at your own bank to avoid service charges (if you’re able to; sometimes you have to use what’s closest).

Use cash as much as possible.

Buy printed checks from mail-order or online companies.

If you’re able to, try for a FREE checking account.

Prepare your own tax returns.

For those still employed, sign up for any automatic savings plans or deductions the company offers.

Open a savings account that compounds and pays interest daily.

If you use money orders, shop around. The charges vary (the banks tend to be the most expensive).

Keep a record of your spending to become aware of where your money goes.

FOR EXTRA INCOME

 At the end of each day, put aside all your loose change. Then deposit it regularly at week’s end. It adds up (especially pennies).

Have a garage sale.

Donate old clothes to a charity or one of the online thrift shops for a tax deduction.

Make craft items to sell at local, state, and county fairs.

If you have clerical skills, have a pleasant speaking voice, or both, you can work at home as an online office assistant, call center representative, online tutor, or an online content writer/producer for websites.

Kids who are old enough can work to earn extra cash-mowing lawns, running errands for neighbors, or pet sitting.

Sell old clothing, furniture, and other items through thrift or consignment shops

Cook meals for elderly people in your neighborhood. 

If you were good at a particular subject in school, or are currently a “mini-expert” on several topics, consider becoming a tutor at a local school, community college, or learning center.

 GENERAL 

Grow your own herbs (not necessarily “weed “!).

E-mail (or write) a fan letter to companies whose products you like; You may receive coupons, often for free items.

 Clean windows with newspapers instead of paper towels.

Go to the movies in the afternoon, instead of in the evening.

Enter all the contests you can, as often as possible as long as they’re FREE.

Dress up or add accessories to an outfit you already own instead of buying a new one.

Grow plants from seeds or cuttings to give as gifts.

 If possible, buy gifts and holiday decorations for the next season when they go on sale after the current holiday season ends.

Instead of eating out, buy take-out food and eat at home.

If you have just one or two (maybe three) pairs of underwear that need cleaning, use some dishwashing liquid and hand-wash them.

Get rid of unnecessary luxuries.

If feasible, use public transportation (it IS cheaper, but with that being said, not everyone enjoys riding and possibly dealing with masses of strangers. Use your own judgment).

Don’t buy on impulse.

Watch out for any “rent-to-own“; avoid them if possible.

Sew as much as possible. If you don’t know how, learn (It will come in handy).